Reflexology Foot Massage
Reflexology is a holistic foot massage from ankle to toe, performed by myself a trained Reflexologist. Reflexology can also reduce unwanted blood pressure in all areas of your feet. This can have beneficial effects on all parts of the human body if carried out correctly.
Almost everybody can find reflexology highly beneficial and is one of the best ways to relax after a stressful day at work. The benefits from a reflexology massage are almost instantaneous and relief is immediate. Your feet are the only part of the body that carries your full weight. This can lead to unwanted pressure or even foot swelling. Reflexology treatments can alleviate these symptoms very quickly and provide you with a wonderful feeling of elation.
Foot Reflexology is based on pressure point massage and is performed from ankles to toes. Involved In my reflexology treatment i incorporate light and heavy massage which includes squeezing, slapping, bending of the feet and pressurizing to improve circulation, detoxification, focus and digestion.
Reflexology can be combined with my Pro Spa Hot Stones massage to give you warm feeling and even better & faster relief effect on your feet instantly.
Reflexology Sport Massage
Reflexology Sport Massage is a more deep stimulating massage which assists in injury prevention. With manipulation and deep massage techniques it can make the feet more subtle and flexible to that when engaged in heavy sporting activities you reflexology treatments can be beneficial. This helps women who are extremely active. My Reflexology Sports massage will help warm the muscle up and get as much oxygen into the skin cells and surrounding muscles.
Sport massage is an answer to physical and emotional well being. It’s based on an understanding of anatomy and physiology.
Most of the time after exercising your muscles can get very stiff and tort which can give unwanted pressure. Having sore or painful feet can lead to pain and painful tension carried through to the spine and cortex. This causes unwanted stress and uncomfortable feelings in joints and ligaments.
Common Consensus about Reflexology
There is no consensus among reflexologists on how reflexology is supposed to work, However, my belief is that areas on the foot correspond to areas of the body, and that by manipulating these one can improve health through using a qualified reflexologist. Let us say that the body is divided into ten equal vertical zones, five on the right and five on the left. There are also three transverse lines, the upper region of the shoulder girdle, the waistline, and the pelvic floor Reflexology is proposed by reflexologists as a complementary therapy and should not replace medical treatments. A systematic review of the efficacy of reflexology found one study showing a statistically significant effect in the treatment of urinary symptoms in multiple sclerosis patients.
Call or Text 07766316553 for Reflexology in Preston, Chorley, Leyland, Bolton, Wigan, Blackburn and Southport Area’s.